Regulating ,balancing & calmness in a crisis

ויסות איזון והרגעה במשבר

Regulating ,balancing & calmness in a crisis

🗓 29/11/2023
⏰ 12:30 – 11:30
📍 35 Nahum St , Dora Community Center

Practical  practices in order to balance & regulate through movement, breating & working with the nerve system

Directed by Ella Keren, Yoga therapist

Free of charge

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